{"id":333,"date":"2026-05-12T15:39:15","date_gmt":"2026-05-12T13:39:15","guid":{"rendered":"https:\/\/centrumbhavana.pl\/psychotherapy-and-individual-consultations\/"},"modified":"2026-06-08T22:37:04","modified_gmt":"2026-06-08T20:37:04","slug":"individual-psychotherapy-and-consultations","status":"publish","type":"page","link":"https:\/\/centrumbhavana.pl\/en\/individual-psychotherapy-and-consultations\/","title":{"rendered":"Individual psychotherapy and consultations"},"content":{"rendered":"\n\n\t<section class=\"section home-hero-gradient\" id=\"section_1955812375\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle\"  id=\"row-563302388\">\n\n\n\t<div id=\"col-1041381138\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-1392275601\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1392275601 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<p><span class=\"bhavana-label\">Psychotherapy and individual consultations<\/span><\/p>\n<h1>A space for a deeper connection with yourself<\/h1>\n<p>Individual psychotherapy and consultations offer a space to work with your emotions, needs, patterns, and childhood schemas.<\/p>\n<p>Within a safe therapeutic relationship, you can explore what influences your current experience of yourself, your relationships, and everyday situations. We work with what happens in the mind, emotions, and body &#8211; so that change is not only understood but also more deeply felt and gradually integrated.<\/p>\n<a href=\"https:\/\/centrumbhavana.pl\/en\/contact\/\" class=\"button primary\" >\n\t\t<span>Schedule a consultation<\/span>\n\t<\/a>\n\n\n<a href=\"https:\/\/centrumbhavana.pl\/en\/how-we-work\/\" class=\"button secondary is-outline\" >\n\t\t<span>How we work<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1314033546\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover bhavana-rounded-image x md-x lg-x y md-y lg-y\" id=\"image_443541225\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/centrumbhavana.pl\/wp-content\/uploads\/2026\/05\/Psychoterapia-i-konsultacje-indywidualne-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Psychotherapy and individual consultations\" srcset=\"https:\/\/centrumbhavana.pl\/wp-content\/uploads\/2026\/05\/Psychoterapia-i-konsultacje-indywidualne-1024x683.jpg 1024w, https:\/\/centrumbhavana.pl\/wp-content\/uploads\/2026\/05\/Psychoterapia-i-konsultacje-indywidualne-300x200.jpg 300w, https:\/\/centrumbhavana.pl\/wp-content\/uploads\/2026\/05\/Psychoterapia-i-konsultacje-indywidualne-768x512.jpg 768w, https:\/\/centrumbhavana.pl\/wp-content\/uploads\/2026\/05\/Psychoterapia-i-konsultacje-indywidualne-1536x1024.jpg 1536w, https:\/\/centrumbhavana.pl\/wp-content\/uploads\/2026\/05\/Psychoterapia-i-konsultacje-indywidualne-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_443541225 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1955812375 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_197913976\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle\"  id=\"row-2083132783\">\n\n\n\t<div id=\"col-1383370848\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><span class=\"bhavana-label\">For whom<\/span><\/p>\n<h2>For people who want to better understand themselves and their experience<\/h2>\n<p>Individual psychotherapy can be supportive when you feel that recurring emotions, tensions, patterns or relationships are beginning to limit your life.<\/p>\n<p>It is a space for people who want to look at their story, better understand their needs, regain contact with the body and emotions, and build a more supportive way of being with themselves.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2141496376\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-3-hover\" style=\"background-color:rgb(255,255,255);\" >\n\t\t\t\n\t\t\t\n\n<ul class=\"bhavana-check-list\">\n<li>you experience anxiety, tension, overwhelm or outbursts,<\/li>\n<li>you have difficulties with emotional regulation,<\/li>\n<li>you feel emptiness, isolation or distance from yourself and others,<\/li>\n<li>childhood and family relationship patterns repeat in your life,<\/li>\n<li>you want to better understand your needs, boundaries and emotions,<\/li>\n<li>you are looking for greater authenticity and contact with yourself.<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2141496376 > .col-inner {\n  padding: 34px 34px 34px 34px;\n  border-radius: 25px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_197913976 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_30809357\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-59915050\">\n\n\n\t<div id=\"col-1319371177\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><span class=\"bhavana-label\">Themes of work<\/span><\/p>\n<h2>What can you come with?<\/h2>\n<p>You do not need to have a ready answer or a precisely named problem. Sometimes it is enough to feel that something in your life, relationships or inner experience is asking for attention.<\/p>\n\t<div id=\"gap-1494095638\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1494095638 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-341303835\">\n\n\n\t<div id=\"col-470149217\" class=\"col flex medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\" style=\"background-color:rgb(205, 226, 241);\" >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-1277864050\" class=\"text\">\n\t\t\n\n<h3><span style=\"color: #282f65;\">Emotions and tension<\/span><\/h3>\n<p><span style=\"color: #231f20;\">Experiencing anxiety, tension, overwhelm, outbursts or difficulties with emotional regulation.<\/span><\/p>\n\t\t\n<style>\n#text-1277864050 {\n  font-size: 0.85rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-470149217 > .col-inner {\n  padding: 30px 30px 30px 30px;\n  border-radius: 25px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-794424696\" class=\"col flex medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\" style=\"background-color:rgb(255,255,255);\" >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2448638546\" class=\"text\">\n\t\t\n\n<h3><span style=\"color: #282f65;\">Emptiness and distance<\/span><\/h3>\n<p><span style=\"color: #231f20;\">A feeling of emptiness, isolation, loneliness or distance from yourself, your needs and other people.<\/span><\/p>\n\t\t\n<style>\n#text-2448638546 {\n  font-size: 0.85rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-794424696 > .col-inner {\n  padding: 30px 30px 30px 30px;\n  border-radius: 25px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-2059989895\" class=\"col flex medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\" style=\"background-color:rgb(164, 201, 185);\" >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-787171049\" class=\"text\">\n\t\t\n\n<h3><span style=\"color: #282f65;\">Childhood schemas<\/span><\/h3>\n<p><span style=\"color: #231f20;\">Recurring patterns carried from childhood, family relationships and important developmental experiences.<\/span><\/p>\n\t\t\n<style>\n#text-787171049 {\n  font-size: 0.85rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2059989895 > .col-inner {\n  padding: 30px 30px 30px 30px;\n  border-radius: 25px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-1232656697\">\n\n\n\t<div id=\"col-264273310\" class=\"col flex medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\" style=\"background-color:rgb(255,255,255);\" >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3488703056\" class=\"text\">\n\t\t\n\n<h3><span style=\"color: #282f65;\">Closeness and trust<\/span><\/h3>\n<p><span style=\"color: #231f20;\">Difficulties in building closeness and trust in relationships, a sense of inadequate dependence, difficulties with separation or autonomy.<\/span><\/p>\n\t\t\n<style>\n#text-3488703056 {\n  font-size: 0.85rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-264273310 > .col-inner {\n  padding: 30px 30px 30px 30px;\n  border-radius: 25px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-647366378\" class=\"col flex medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\" style=\"background-color:rgb(167, 172, 203);\" >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2625697615\" class=\"text\">\n\t\t\n\n<h3><span style=\"color: #282f65;\">Inner critic<\/span><\/h3>\n<p><span style=\"color: #231f20;\">Low self-esteem, constant attacks from the inner critic and difficulty building a caring relationship with yourself.<\/span><\/p>\n\t\t\n<style>\n#text-2625697615 {\n  font-size: 0.85rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-647366378 > .col-inner {\n  padding: 30px 30px 30px 30px;\n  border-radius: 25px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-965407943\" class=\"col flex medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\" style=\"background-color:rgb(255,255,255);\" >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-374245690\" class=\"text\">\n\t\t\n\n<h3><span style=\"color: #282f65;\">Body and emotions<\/span><\/h3>\n<p><span style=\"color: #231f20;\">A need for deeper contact with emotions through working with the body, breath, tension and inner experience.<\/span><\/p>\n\t\t\n<style>\n#text-374245690 {\n  font-size: 0.85rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-965407943 > .col-inner {\n  padding: 30px 30px 30px 30px;\n  border-radius: 25px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_30809357 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1181555848\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle\"  id=\"row-1297530066\">\n\n\n\t<div id=\"col-884649135\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><span class=\"bhavana-label\">How we work<\/span><\/p>\n<h2>We combine conversation, emotions, the body and the therapeutic relationship<\/h2>\n<p>At Centrum Bhavana, we work in an integrative way. What matters to us is not only understanding the difficulties you come with, but also the possibility of experiencing them more deeply, correcting them and gradually integrating them into everyday life.<\/p>\n<p>Individual work may include conversation, psychoeducation, work with emotions, the Inner Child, the body, breath, mindfulness and relationship. We adapt the pace of the work to your readiness and sense of safety.<\/p>\n<a href=\"https:\/\/centrumbhavana.pl\/en\/how-we-work\/\" class=\"button primary\" >\n\t\t<span>Discover our approach<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-681166757\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-3-hover\" style=\"background-color:rgb(255,255,255);\" >\n\t\t\t\n\t\t\t\n\n<ul class=\"bhavana-check-list\">\n<li>we recognise schemas and patterns of response,<\/li>\n<li>we work with emotions, needs and inner parts,<\/li>\n<li>we include the body and breath, and return to a grounded state,<\/li>\n<li>we build greater acceptance, regulation and contact with yourself,<\/li>\n<li>we strengthen resources and the inner caring part,<\/li>\n<li>we look for change that can be carried into everyday life.<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-681166757 > .col-inner {\n  padding: 34px 34px 34px 34px;\n  border-radius: 25px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1181555848 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_525060244\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-676145971\">\n\n\n\t<div id=\"col-1798802672\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><span class=\"bhavana-label\">Process<\/span><\/p>\n<h2>What can the therapeutic process look like?<\/h2>\n<p>The process begins with getting to know your situation, your needs and what you come with. Together, we look at what form of support will be most appropriate \u2014 consultations, regular individual therapy, participation in a workshop or in a full cycle of group work.<\/p>\n\t<div id=\"gap-2059514113\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2059514113 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-79509587\">\n\n\n\t<div id=\"col-1905844573\" class=\"col flex medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\" style=\"background-color:rgb(205, 226, 241);\" >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2200889750\" class=\"text\">\n\t\t\n\n<h3><span style=\"color: #282f65;\">1. Establishing direction<\/span><\/h3>\n<p><span style=\"color: #231f20;\">We look at what you want to work on and what form of support will be appropriate \u2014 consultations, regular individual therapy, a workshop or a cycle of group work.<\/span><\/p>\n\t\t\n<style>\n#text-2200889750 {\n  font-size: 0.85rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1905844573 > .col-inner {\n  padding: 30px 30px 30px 30px;\n  border-radius: 25px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1734814716\" class=\"col flex medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\" style=\"background-color:rgb(164, 201, 185);\" >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-1149546370\" class=\"text\">\n\t\t\n\n<h3><span style=\"color: #282f65;\">2. Regular work<\/span><\/h3>\n<p><span style=\"color: #231f20;\">During subsequent meetings, based on jointly agreed directions and goals, we look at your story and the important experiences that influence your current situation.<\/span><\/p>\n\t\t\n<style>\n#text-1149546370 {\n  font-size: 0.85rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1734814716 > .col-inner {\n  padding: 30px 30px 30px 30px;\n  border-radius: 25px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1852699449\" class=\"col flex medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\" style=\"background-color:rgb(167, 172, 203);\" >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-1746816606\" class=\"text\">\n\t\t\n\n<h3><span style=\"color: #282f65;\">3. Integrating change<\/span><\/h3>\n<p><span style=\"color: #231f20;\">We look for ways of understanding, experiencing and responding that can gradually take root in everyday life, relationships and contact with yourself.<\/span><\/p>\n\t\t\n<style>\n#text-1746816606 {\n  font-size: 0.85rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1852699449 > .col-inner {\n  padding: 30px 30px 30px 30px;\n  border-radius: 25px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_525060244 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_256148341\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle\"  id=\"row-1278324676\">\n\n\n\t<div id=\"col-616777354\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-3-hover\" style=\"background-color:rgb(255,255,255);\" >\n\t\t\t\n\t\t\t\n\n<ul class=\"bhavana-check-list\">\n<li>psychological consultations,<\/li>\n<li>regular individual psychotherapy,<\/li>\n<li>work with the Inner Child and vulnerable parts,<\/li>\n<li>bodywork, breathwork and grounding,<\/li>\n<li>deepening the process through workshops or group cycles,<\/li>\n<li>support in building greater authenticity and contact with yourself.<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-616777354 > .col-inner {\n  padding: 34px 34px 34px 34px;\n  border-radius: 25px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1118044903\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><span class=\"bhavana-label\">Forms of support<\/span><\/p>\n<h2>We choose the form of work according to your needs<\/h2>\n<p>Not every person needs the same kind of support. Sometimes consultations are enough, sometimes regular individual psychotherapy is important, and sometimes a workshop or group work can be a valuable complement to the process.<\/p>\n<p>Together, we check what form of work will be most helpful at a given stage \u2014 taking into account your needs, readiness and current situation.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_256148341 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section bhavana-footer-cta\" id=\"section_2004524639\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"gap-1083747681\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1083747681 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row align-middle\"  id=\"row-420529506\">\n\n\n\t<div id=\"col-430786331\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2>Would you like to find out what form of support would be right for you?<\/h2>\n<p>Write to us \u2014 we will help you determine whether the best starting point will be a consultation, individual psychotherapy, a workshop or another form of work.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1931050646\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"https:\/\/centrumbhavana.pl\/en\/contact\/\" class=\"button primary\" >\n\t\t<span>Contact us<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1931050646 > .col-inner {\n  padding: 20px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2004524639 {\n  padding-top: 40px;\n  padding-bottom: 40px;\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-333","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Individual psychotherapy and consultations Warsaw | Bhavana Center<\/title>\n<meta name=\"description\" content=\"Individual psychotherapy and consultations at the Bhavana Center in Warsaw. Working with emotions, schemas, the body, relationships, and the Inner Child.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centrumbhavana.pl\/en\/individual-psychotherapy-and-consultations\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Individual psychotherapy and consultations Warsaw | Bhavana Center\" \/>\n<meta property=\"og:description\" content=\"Individual psychotherapy and consultations at the Bhavana Center in Warsaw. Working with emotions, schemas, the body, relationships, and the Inner Child.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centrumbhavana.pl\/en\/individual-psychotherapy-and-consultations\/\" \/>\n<meta property=\"og:site_name\" content=\"Centrum Bhavana\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-08T20:37:04+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/centrumbhavana.pl\\\/en\\\/individual-psychotherapy-and-consultations\\\/\",\"url\":\"https:\\\/\\\/centrumbhavana.pl\\\/en\\\/individual-psychotherapy-and-consultations\\\/\",\"name\":\"Individual psychotherapy and consultations Warsaw | Bhavana Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/centrumbhavana.pl\\\/en\\\/#website\"},\"datePublished\":\"2026-05-12T13:39:15+00:00\",\"dateModified\":\"2026-06-08T20:37:04+00:00\",\"description\":\"Individual psychotherapy and consultations at the Bhavana Center in Warsaw. Working with emotions, schemas, the body, relationships, and the Inner Child.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/centrumbhavana.pl\\\/en\\\/individual-psychotherapy-and-consultations\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/centrumbhavana.pl\\\/en\\\/individual-psychotherapy-and-consultations\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/centrumbhavana.pl\\\/en\\\/individual-psychotherapy-and-consultations\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/centrumbhavana.pl\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Individual psychotherapy and consultations\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/centrumbhavana.pl\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/centrumbhavana.pl\\\/en\\\/\",\"name\":\"Centrum Bhavana\",\"description\":\"Psychoterapia, medytacja i warsztaty wspieraj\u0105ce g\u0142\u0119bszy kontakt z Twoim Prawdziwym Ja.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/centrumbhavana.pl\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Individual psychotherapy and consultations Warsaw | Bhavana Center","description":"Individual psychotherapy and consultations at the Bhavana Center in Warsaw. Working with emotions, schemas, the body, relationships, and the Inner Child.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/centrumbhavana.pl\/en\/individual-psychotherapy-and-consultations\/","og_locale":"en_US","og_type":"article","og_title":"Individual psychotherapy and consultations Warsaw | Bhavana Center","og_description":"Individual psychotherapy and consultations at the Bhavana Center in Warsaw. Working with emotions, schemas, the body, relationships, and the Inner Child.","og_url":"https:\/\/centrumbhavana.pl\/en\/individual-psychotherapy-and-consultations\/","og_site_name":"Centrum Bhavana","article_modified_time":"2026-06-08T20:37:04+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/centrumbhavana.pl\/en\/individual-psychotherapy-and-consultations\/","url":"https:\/\/centrumbhavana.pl\/en\/individual-psychotherapy-and-consultations\/","name":"Individual psychotherapy and consultations Warsaw | Bhavana Center","isPartOf":{"@id":"https:\/\/centrumbhavana.pl\/en\/#website"},"datePublished":"2026-05-12T13:39:15+00:00","dateModified":"2026-06-08T20:37:04+00:00","description":"Individual psychotherapy and consultations at the Bhavana Center in Warsaw. Working with emotions, schemas, the body, relationships, and the Inner Child.","breadcrumb":{"@id":"https:\/\/centrumbhavana.pl\/en\/individual-psychotherapy-and-consultations\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/centrumbhavana.pl\/en\/individual-psychotherapy-and-consultations\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/centrumbhavana.pl\/en\/individual-psychotherapy-and-consultations\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/centrumbhavana.pl\/en\/"},{"@type":"ListItem","position":2,"name":"Individual psychotherapy and consultations"}]},{"@type":"WebSite","@id":"https:\/\/centrumbhavana.pl\/en\/#website","url":"https:\/\/centrumbhavana.pl\/en\/","name":"Centrum Bhavana","description":"Psychoterapia, medytacja i warsztaty wspieraj\u0105ce g\u0142\u0119bszy kontakt z Twoim Prawdziwym Ja.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/centrumbhavana.pl\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/centrumbhavana.pl\/en\/wp-json\/wp\/v2\/pages\/333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centrumbhavana.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centrumbhavana.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centrumbhavana.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/centrumbhavana.pl\/en\/wp-json\/wp\/v2\/comments?post=333"}],"version-history":[{"count":4,"href":"https:\/\/centrumbhavana.pl\/en\/wp-json\/wp\/v2\/pages\/333\/revisions"}],"predecessor-version":[{"id":479,"href":"https:\/\/centrumbhavana.pl\/en\/wp-json\/wp\/v2\/pages\/333\/revisions\/479"}],"wp:attachment":[{"href":"https:\/\/centrumbhavana.pl\/en\/wp-json\/wp\/v2\/media?parent=333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}