This meditation lasts one hour and consists of five complementary stages. In the first three stages, we use movement, breath, and sound to evoke repressed and blocked emotions in order to vent them through the body. The last two stages are to integrate the experience and stabilize the new, fresh energy. This meditation is a […]
This meditation lasts one hour and consists of five complementary stages. In the first three stages, we use movement, breath, and sound to evoke repressed and blocked emotions in order to vent them through the body. The last two stages are to integrate the experience and stabilize the new, fresh energy. This meditation is a […]
This meditation lasts one hour and consists of five complementary stages. In the first three stages, we use movement, breath, and sound to evoke repressed and blocked emotions in order to vent them through the body. The last two stages are to integrate the experience and stabilize the new, fresh energy. This meditation is a […]
This meditation consists of four stages. Through shaking movements, our body starts to tremble and release tension and fear that is stored in the body. Full immersion in the shaking and dancing in the first two stages helps to dissolve the tensions in the body and melt the blockages caused by the trauma that have […]
The art of intimacy: creating love and true connection through Healing our Inner Child to learning how to create true love In this group, we will have a look at the way we are relating. We will explore our capacity to relate and how we form our intimate relationships. From the very beginning of our […]
The way back to your body and feelings: grounding and reconnecting to our Inner Child with Agnieszka Wrzosek Borodiuk and Devi Legaki Beloved Friends, We invite you to join us in this transformative journey of reconnecting to our body, our feelings, our Inner Child inside. This workshop will be a good start for all those […]
This meditation lasts one hour and consists of five complementary stages. In the first three stages, we use movement, breath, and sound to evoke repressed and blocked emotions in order to vent them through the body. The last two stages are to integrate the experience and stabilize the new, fresh energy. This meditation is a […]
This meditation lasts one hour and consists of five complementary stages. In the first three stages, we use movement, breath, and sound to evoke repressed and blocked emotions in order to vent them through the body. The last two stages are to integrate the experience and stabilize the new, fresh energy. This meditation is a […]
This meditation consists of four stages. Through shaking movements, our body starts to tremble and release tension and fear that is stored in the body. Full immersion in the shaking and dancing in the first two stages helps to dissolve the tensions in the body and melt the blockages caused by the trauma that have […]
Serdecznie zapraszamy na dzień z medytacjami aktywnymi w Centrum Bhavana. Podczas tego dnia poznamy formy medytacji w ruchu, które pozwolą nam pogłębić połączenie z naszym ciałem i pomóc w zdrowszym kontaktowaniu się z emocjami. Aktywne medytacje to wspaniały sposób na obudzenie ciała i uwolnienie starych napięć i blokad, co poprawia naszą samoświadomość i dobre samopoczucie […]
The art of intimacy: creating love and true connection part 2 In this group we will continue to look at the emotional anatomy of relationships and relating and we will deepen into our issues around building and creating trust in intimate relationships. We will zoom into the stages inside the coupleship, as we grow as […]
