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DTSTART;TZID=Europe/Warsaw:20231013T093000
DTEND;TZID=Europe/Warsaw:20231015T170000
DTSTAMP:20260418T193839
CREATED:20230808T163211Z
LAST-MODIFIED:20231025T181354Z
UID:1751-1697189400-1697389200@centrumbhavana.pl
SUMMARY:The art of intimacy- workshops with Vedanta Aspioti & Agnieszka Wrzosek- Borodiuk
DESCRIPTION:The art of intimacy: creating love and true connection through Healing our Inner Child to learning how to create true love \n\n\nIn this group\, we will have a look at the way we are relating. We will explore our capacity to relate and how we form our intimate relationships. \n\n\n\nFrom the very beginning of our lives\, the secure attachment with mother is what creates a safe base and safeguards our survival and emotional regulation in this world. It is the development of this particular bond that enables us to grow and prosper. The quality of the bonding with our mother\, as well as the way we are programmed in our family of origin\, dictates the way we relate to ourselves as well as to significant others: our partners\, our children and our loved ones. It even impacts our connection to our own Essence. \n\n\n\nIn this workshop\, we will zoom in to the emotional anatomy of relationships and relating. We will see how our conditioning\, our attachment history and childhood wounds are influencing our capacity to trust\, to connect\, to bond\, to receive and give love\, to be open\, and risk to be vulnerable in front of another. \n\n\n\nWe will focus on the elements that cause our frustration\, deprivation\, and dissatisfaction in giving and receiving. We will experience how we have lost our connection to our vulnerability\, leading us to the land of mistrust and isolation. \n\n\n\nWe will start learning again how to create and build trust\, how to create intimacy by showing our true face and sharing our authentic feelings and emotions.
URL:https://centrumbhavana.pl/event/the-art-of-intimacy-workshops-with-vedanta-aspioti-agnieszka-wrzosek-borodiuk/
LOCATION:Centrum Bhavana\, Bolesławicka 21\, Warszawa\, Poland
CATEGORIES:Workshops
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DTSTART;TZID=Europe/Warsaw:20231001T180000
DTEND;TZID=Europe/Warsaw:20231001T190000
DTSTAMP:20260418T193839
CREATED:20230811T114547Z
LAST-MODIFIED:20230822T135302Z
UID:1761-1696183200-1696186800@centrumbhavana.pl
SUMMARY:Kundalini Meditation
DESCRIPTION:This meditation consists of four stages. Through shaking movements\, our body starts to tremble and release tension and fear that is stored in the body. Full immersion in the shaking and dancing in the first two stages helps to dissolve the tensions in the body and melt the blockages caused by the trauma that have stopped and suppressed the energy flow in the body. When this energy is free to flow\, it transforms into bliss and joy. The last two steps allow all of this energy to flow vertically\, moving upward to turn into silence. Kundalini meditation is a helpful tool to integrate the therapeutic process and a very effective way to relax and let go at the end of the day.
URL:https://centrumbhavana.pl/event/kundalini-meditation/
LOCATION:Centrum Bhavana\, Bolesławicka 21\, Warszawa\, Poland
ATTACH;FMTTYPE=image/jpeg:https://centrumbhavana.pl/wp-content/uploads/2023/08/water-lily-g94975ec69_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Warsaw:20230909T090000
DTEND;TZID=Europe/Warsaw:20230909T100000
DTSTAMP:20260418T193839
CREATED:20230811T113901Z
LAST-MODIFIED:20230822T142747Z
UID:1755-1694250000-1694253600@centrumbhavana.pl
SUMMARY:Dynamic Meditation
DESCRIPTION:This meditation lasts one hour and consists of five complementary stages. In the first three stages\, we use movement\, breath\, and sound to evoke repressed and blocked emotions in order to vent them through the body. The last two stages are to integrate the experience and stabilize the new\, fresh energy. This meditation is a quick\, intense\, and thorough method of breaking through the old mind-body patterns that keep us trapped in the past. It helps to activate and cultivate the inner observer. It allows you to experience freedom\, peace and silence hidden behind the walls of our conditioning.
URL:https://centrumbhavana.pl/event/dynamic-meditation-3/
LOCATION:Centrum Bhavana\, Bolesławicka 21\, Warszawa\, Poland
ATTACH;FMTTYPE=image/jpeg:https://centrumbhavana.pl/wp-content/uploads/2023/08/lion-2794967-scaled.jpg
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DTSTART;TZID=Europe/Warsaw:20230826T090000
DTEND;TZID=Europe/Warsaw:20230826T100000
DTSTAMP:20260418T193839
CREATED:20230718T202532Z
LAST-MODIFIED:20230822T134852Z
UID:1727-1693040400-1693044000@centrumbhavana.pl
SUMMARY:Dynamic Meditation
DESCRIPTION:This meditation lasts one hour and consists of five complementary stages. In the first three stages\, we use movement\, breath\, and sound to evoke repressed and blocked emotions in order to vent them through the body. The last two stages are to integrate the experience and stabilize the new\, fresh energy. This meditation is a quick\, intense\, and thorough method of breaking through the old mind-body patterns that keep us trapped in the past. It helps to activate and cultivate the inner observer. It allows you to experience freedom\, peace and silence hidden behind the walls of our conditioning.
URL:https://centrumbhavana.pl/event/dynamic-meditation-2/
LOCATION:Centrum Bhavana\, Bolesławicka 21\, Warszawa\, Poland
ATTACH;FMTTYPE=image/jpeg:https://centrumbhavana.pl/wp-content/uploads/2023/08/lion-2794967-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Warsaw:20230722T090000
DTEND;TZID=Europe/Warsaw:20230722T100000
DTSTAMP:20260418T193839
CREATED:20230718T202505Z
LAST-MODIFIED:20230811T114926Z
UID:1725-1690016400-1690020000@centrumbhavana.pl
SUMMARY:DYNAMIC MEDITATION
DESCRIPTION:This meditation lasts one hour and consists of five complementary stages. In the first three stages\, we use movement\, breath\, and sound to evoke repressed and blocked emotions in order to vent them through the body. The last two stages are to integrate the experience and stabilize the new\, fresh energy. This meditation is a quick\, intense\, and thorough method of breaking through the old mind-body patterns that keep us trapped in the past. It helps to activate and cultivate the inner observer. It allows you to experience freedom\, peace and silence hidden behind the walls of our conditioning.
URL:https://centrumbhavana.pl/event/dynamic-meditation/
LOCATION:Centrum Bhavana\, Bolesławicka 21\, Warszawa\, Poland
END:VEVENT
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