Workshop cycle
We invite you to a unique cycle of five workshop days devoted to discovering and experiencing the five basic aspects of Essence.
The workshops are also available online via Zoom. You can take part in the entire cycle, in a selected day or in several meetings.
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Cycle dates
You can take part in the entire cycle, in a selected day or in several meetings. Below you will find all events within the cycle — including those that have already taken place.
Hours of each workshop: 09:30 — 19:00
Facilitated by: Agnieszka Wrzosek-Borodiuk and Adhira de Grip
A one-day workshop devoted to exploring the White Essence — the quality of presence, grounding, inner support, contact with reality and the True Self. The meeting is part of the “Journey to Yourself — Reconnect with Your Essence” cycle.
A one-day workshop devoted to exploring the Red Essence — the quality of vitality, strength, autonomy, courage, healthy anger and passion for life. The meeting is part of the “Journey to Yourself — Reconnect with Your Essence” cycle.
A one-day workshop devoted to exploring the Black Essence — the quality of peace, power, deep relaxation, intuition, inner wisdom and contact with the True Self. The meeting is part of the “Journey to Yourself — Reconnect with Your Essence” cycle.
A one-day workshop devoted to exploring the Green Essence — the quality of healing, love, compassion, kindness, gentleness and openness of the heart. The meeting is part of the “Journey to Yourself — Reconnect with Your Essence” cycle.
A one-day workshop devoted to exploring the Yellow Essence — the quality of joy, innocence, lightness, play, creativity, humour and spontaneity. The meeting is part of the “Journey to Yourself — Reconnect with Your Essence” cycle.
Essence
Essence is our authentic, innate and fundamental nature — the deepest truth of who we are beyond the conditioning of the mind, ego defences and learned ways of functioning.
It is a living, subtle quality that has always been present within us, with which we can reconnect through deep emotional work, mindfulness, presence and conscious experience of the body.
Five qualities of Essence
During the cycle, we will work with the five main Latifas — the simplest manifestations of Essence. Each of them carries a different quality, resource and possibility of meeting yourself more deeply. You can take part in the entire cycle or choose the meetings that best correspond to your current process.
Presence
The White Latifa invites contact with the quality of presence, silence, mindfulness and rootedness in what is here and now. It supports a sense of stability, grounding and contact with the True Self.
Date: 9.05
Price: 100 EUR
Vitality and Strength
The Red Latifa supports contact with life energy, agency, strength, courage, healthy anger and the ability to participate more fully in life.
Date: 10.05
Price: 100 EUR
Peace and Wisdom
The Black Latifa leads toward deep peace, relaxation, self-mastery, intuition and contact with inner wisdom. It helps distinguish what is true from masks and defensive strategies.
Date: 21.06
Price: 100 EUR
Love and Compassion
The Green Latifa creates an inner environment of gentleness, healing, kindness, compassion and openness of the heart. It supports contact with wounds without feeling crushed by them.
Date: 21.11
Price: 100 EUR
Joy and Innocence
The Yellow Latifa invites lightness, play, childlike simplicity, creativity, humour and joy flowing from the True Self. It supports the return to spontaneity and the natural pleasure of life.
Date: 22.11
Price: 100 EUR
Each workshop is a separate day of work with a different quality of Essence. The common denominator of the cycle is deep emotional work, bodywork and a safe group space.
For whom
The workshops are an invitation to pause, listen inwardly and experience what exists beneath the layer of everyday tensions, beliefs and patterns.
It is a space for people who wish to better understand their inner resources and open to a more authentic experience of life.
Form of participation
Each Latifa is a separate workshop day, so you can join the whole cycle, a selected day or several meetings. Every form of participation is welcome.
Participation in all five meetings allows you to move through the full map of the basic qualities of Essence and see how they complement one another.
You can choose one or several Latifas that resonate with you most or respond to the current moment in your process.
The workshops will also be available via Zoom. To participate online, you will need a computer or smartphone with a camera and a good internet connection.
Additional information
For people who are participating in the four-year EPI education or considering starting it, participation in these workshop days may be part of EPI certification.
If you have organisational questions or doubts about participating in the cycle, you can write to us before registering.