Green Essence — Green Latifa
We invite you to take part in a one-day workshop devoted to exploring the Green Essence — the quality of healing, love, compassion, kindness and openness of the heart.
The Green Latifa creates an inner environment in which we can experience natural gentleness, humanity, love, compassion and forgiveness. We most often feel this quality in the centre of the heart.
The Green Essence acts like a balm for emotional wounds. It supports us in staying in contact with pain in a way that does not have to overwhelm or destroy us. It helps develop greater emotional resilience, gentleness toward ourselves and the ability to hold what is wounded.
What will this workshop be about?
During the workshop, we will explore contact with the Green Essence through experiential work, the body, meditation, mindfulness and the space of the heart. We will look at what within us needs healing, tenderness, compassion and acceptance.
Contact with the Green Latifa can strengthen the heart so that it can feel and hold wounds without feeling crushed by them. It is an invitation to experience an inner balm that soothes pain and allows us to return to a kinder relationship with ourselves and others.
Who is this workshop for?
- for people interested in working with the Essences and experiencing this aspect of the Self,
- for people who want to deepen contact with the heart, love and compassion,
- for people working with emotional wounds, pain or a closed heart,
- for people who want to experience more gentleness, kindness and forgiveness,
- for participants or people considering the four-year education within EPI — Essential Psychotherapy Institute,
- for people who want to experience deep emotional work and bodywork in a safe group space.
Form of work
The workshop will combine experiential work, meditation, mindfulness, bodywork and sharing in the group. The work takes place in a safe space, with respect for boundaries and each participant’s individual pace.
Organisational information
- Date: 21 November 2026
- Hours: 09:30 — 19:00
- Location: Centrum Bhavana, Bolesławicka 21, Warsaw
- Cost: 100 EUR
- Facilitated by: Agnieszka Wrzosek-Borodiuk and Adhira de Grip
The workshop is part of the cycle “Journey to Yourself — Reconnect with Your Essence”. You can take part in the whole cycle, in a selected day or in several meetings.