Meditation Day – A Journey into Intimacy with Yourself How can the practice of meditation help you experience yourself more deeply? How can you feel greater intimacy with yourself — not through analysis, but through presence? Meditation is not an escape from the world. It is a return home — to the body, the breath, […]
20
May
May
Closer to Yourself, Closer to Each Other – 8-Meeting Cycle We invite you to a cycle of eight two-hour meetings devoted to deepening contact with yourself, your sensitivity, emotions, body, breath and relationship with another person. During the meetings, we will work through experiential psychotherapy, meditation, emotional work, visualisation, the body and breath. We will […]
20
May
May
Return to the Inner Child, Part 3 – Overcoming Your Inner Critic We invite you to take part in a workshop devoted to recognising and quieting the toxic voices within us – the voices of the Inner Critic and Superego, which attack, limit and keep us trapped in old defensive strategies. This workshop is part […]
20
May
May
Return to the Body and Feelings Grounding and reconnecting with the Inner Child We invite you to take part in a transformative journey that will make it possible to reconnect with the body, feelings and the Inner Child. This workshop is a good starting point for people who would like to try this form of […]
14
May
May
Return to the Inner Child, Part 2 – Healthy Self-Regulation Agnieszka Wrzosek-Borodiuk together with Devi Legaki will facilitate the second part of the “Return to the Body and Feelings, Return to the Inner Child” workshop. This part will be devoted to healthy self-regulation. We invite you to continue the transformative journey that makes it possible […]
14
May
May
Yellow Essence – Yellow Latifa We invite you to take part in a one-day workshop devoted to exploring the Yellow Essence – the quality of joy, innocence, lightness, playfulness, creativity, humour and spontaneity. The nature of the Yellow Essence is childlike simplicity, innocence and joy. This quality restores lightness of heart, the ability to enjoy […]
14
May
May
Green Essence — Green Latifa We invite you to take part in a one-day workshop devoted to exploring the Green Essence — the quality of healing, love, compassion, kindness and openness of the heart. The Green Latifa creates an inner environment in which we can experience natural gentleness, humanity, love, compassion and forgiveness. We most […]
14
May
May
Sexual Deconditioning We invite you to a three-day workshop with Vedanta Aspioti devoted to working with the body, life energy, sexuality, pleasure, love and inner freedom. Wilhelm Reich and Alexander Lowen, pioneers of body-oriented psychotherapy and bioenergetics, introduced the concept of the “genital character”. This term describes a person who feels free and can fully […]
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